Although I’m not the kind that kicks and screams, breaks the mobile and throws things around when I’m upset (greets to 7azem and i3tedal btw) I still developed a habit of going away for a while when I’m not feeling very well.
Whenever I look kind of pissed and people come up to me, nicely trying to help, I calmly suggest we talk later, like right after I finish what I’ve got at hand. It worked pretty well for me like that, I rarely(rarely is not never) say things I regret saying, rarely need to apologize or feel bad for hurting people, and when it happens I get more convinced of the (kill-the-beast technique)
No matter how others tried to convince me that this is not right, I still see that experience proves them wrong! O is2al mjarreb wala tes2al 7akeem, Things cool off pretty quickly, and rational thinking comes in place when I give myself some time alone, while whenever anything else happens I just think: why couldn’t u just go away for a while? Isn’t that just A LOT easier? Happy now?!
There were conversations sometimes, about wither its good to express your feelings (tfesh ‘3ollak) (unfortunely to those who r close enough) or keep you mouth shut and eventually explode, both are wrong in my opinion, both ways you would end up feeling sorry, for others or for yourself… at times you should TALK (yelling and cursing is not talking by the way) and at other times you should just keep your mouth shut, save everyone –most importantly yourself- the headache…
The worst thing to do is to do both… expressing your anger like a monster, kick and scream, then wake up and realize how awful it was, shut up and go away!
itto55o o tekser mo55o, betkoon 5allast 3aleih… big no no…
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